When we read a book or a newspaper there is only a limited amount of information that they can give us, but the internet literally has no limit to how much information can be stored. Most of the populations already possess the skills to quickly and efficiently use the internet and that leads to a major issue. Many adolescents are spending more and more time one the internet and most of that time is spent on a socializing website or playing online games. Not only does this waste valuable time, that can never be recovered, but it also poses dangers. Such dangers include meeting a shady character, being cyber bullied, and damaged reputations.
Many parents and adolescents alike have realized how bad it is to get addicted and have looked for ways to stop this trend. You can help yourself slowly ease out of your addiction by following these three simple steps. The first one includes admitting that you are addicted, if you can say it aloud, it will be easier for you to stop. Second, find yourself a hobby that you enjoy that also doesn’t have to do anything with computers, video games, or cell phones. And finally, as soon as you’re out of your addiction make sure you stay off the computer; hanging out with some friends can help take your mind off the computer.
Why stop with yourself? Believe it or not there are many other cases like you where the victim wants to change, but doesn’t know how to. You can help a friend or family member stop their addiction to the internet by tracking the amount of time they spend online and reminding them when they should stop. Searching up solutions with them can also help them feel more comfortable because they will not feel that they are alone in their battle against internet addiction.